Birth can go just as planned, or it can wind up not being the experience we hoped for our baby. Pregnancy can be a way to bond with our bodies, our babies, our partner, our community, and discover beautiful dreams come true. And, it can also be hard, fraught with challenges like (in)fertility, loss, and anything or everything in between. Many factors contribute to feelings of depression and anxiety surrounding the birth experience. Together, we can explore your strengths, and help you connect with your resources.

During times of intense emotions like grief, anxiety, depression, and everything in between, we can create space to heal.

You are not alone.

The one person who will never leave us, whom we will never lose, is ourself. Learning to love our female selves is where our search for love must begin. -bell hooks